DRY MOUTH (Xerostomia)

DRY MOUTH (Xerostomia)

Dry Mouth (Xerostomia) If you have dry mouth with dry mouth sores, it’s difficult to enjoy your food, or even speak. When your salivary glands are not producing enough saliva, you experience dry mouth (xerostomia). According to NIH National Institute of Dental...
4-7-8 Breathing For you

4-7-8 Breathing For you

In today’s fast-paced world, stress and anxiety have become almost ubiquitous. Finding effective ways to manage these pressures is essential for maintaining mental and physical health, along with good TMJ health, reduce headaches and migraines! Among the various...